Fitness rubber Spokey RIBBON III: - a universal tool that helps to get the right technique of exercise and prepares the muscles for a higher load - thanks to its rectangular shape (225 x 15 cm) it can be used for stretching exercises, fitness, aerobics, pilates, yoga or crossfit - allows you to maximize the effects of training and allows you to focus on individual muscle groups - Available in 3 different colors with different resistance strength If you are looking for an effective and proven way for home training, bet on  the Spokey RIBBON III fitness rubber.  It is a universal device that allows you to perform stretching or strengthening exercises.  Thanks to its properties and length (225 x 15 cm), ribbon III rubber will diversify your daily training. The rubber works in a similar way to a rubber expander – it allows you to perform stretching or lateral movements, thanks to which you enrich your training with new exercises and engage the necessary muscle groups in the work.  You can use ribbon III training rubber during stretching, strengthening, aerobic or fitness exercises, during yoga or Pilates. Maximum workout effects The Spokey RIBBON III training rubber is recommended by professionals and personal trainers alike. Rubber is made of a very durable material, which ensures its long service life. Thanks to it, you can train whenever and wherever you want – in the gym, at home or outdoors. Ribbon III eraser will diversify your daily workouts and allow you to tailor your workout exactly to your needs to engage those muscle groups that matter most to you. Indispensable during training The Spokey RIBBON III light training rubber with a low resistance level is suitable for both complete beginners and professional athletes. Rubber light will help you get the right technique of exercise and prepare the muscles for a higher load. If you are looking for rubbers with a higher resistance level, the RIBBON III eraser is also available in the following variants: - dark gray (medium): medium resistance level (12 kg) - Orange (heavy): strong resistance level (17 kg) - fitness rubber set, 3 pcs: light, medium, heavy Parameters: Material: Latex length: 225 cm width: 15 cm Thickness: 0. 35mm Voltage level: light (7 kg)  .