Massage rollers are an irreplaceable part of home training – they allow you to relax your muscles.  Exercises with rollers are very beneficial for health – they increase blood flow, improve movements during exercise, increase range of motion and reduce the risk of injury! The Spokey SALAMBA set for smoother work of your muscles includes: - massage roller - massage roller for feet - massage ball - smooth ball   Massage roller Spokey SALAMBA The regenerating massage roller can be used during pre-workout warm-ups or after training exercises.  It accelerates the regeneration of the massaged muscles and relaxes them pleasantly. Massage rollers, also known as rollers, are simple products that can significantly affect training. By using a roller, you can diversify your training, during which you will involve even less used muscle groups. It is also great for strengthening training of the back, abdomen and legs, when its structure also allows for gentle or intense massage. Massage roller for feet Spokey SALAMBA The unique foot massage roller allows you to perform a relaxing foot massage. You will appreciate it especially after a long day of hiking or cycling. The use of the Spokey SALAMBA foot massage roller relieves pain, improves blood circulation and strengthens the arch of the foot. It's been designed to fit the shape of your foot well and can also be used for a massage with cooling effects – just put it in the fridge for about an hour before exercising. Massage ball Spokey SALAMBA The Spokey SALAMBA massage ball is great for stimulating blood circulation, fighting cellulite or during anti-stress exercises.  It relieves muscle tension and promotes skin regeneration. It can also be used during massages – it reduces muscle tension and eliminates pain.   Smooth ball Spokey SALAMBA The smooth ball is great for self-massage, small and fits in any bag, so you can always have it with you everywhere. Smooth ball massage is based on point pressure in places that cause pain.  Such a massage immediately relieves muscle tension and relieves pain in the overloaded part of the body. Parameters: massage set for hot and cold massage massage roller: 33 cm foot massage roller: 18 x 5 x 8,5 cm massage ball: 7,5 cm massage smooth ball: 6,6 cm Information for wholesale customers: Packing: 4 pcs/carton possible sale of 1 pc.