Thanks to the Spokey RULLO set, your muscles will work more smoothly! Exercises with foam massage aids are very beneficial for health – they increase blood flow, improve movements during exercise, increase range of movements and reduce the risk of injury! The kit includes: - massage roller (33 x 14 cm) - massage ball (8 cm) - double massage ball (16 x 8 cm) Massage rollers are irreplaceable helpers of home training – they allow self-massage. Massage roller Spokey RULLO The massage roller can be used during the warm-up before or after training. It is also used to accelerate muscle regeneration, which can have a positive effect on your training – the muscles will be relaxed and the training will become a pleasure for you.  Using the roller can diversify your training, in which you will also involve less used muscle groups.  It will also work great in strengthening the back, abdomen and legs, while also providing a gentle or intense massage. Massage ball Spokey RULLO A smooth ball is great for self-massage. It's small and fits in any bag, so you can always have it with you everywhere.    Such a massage immediately relieves muscle tension and relieves pain in the overloaded part of the body. Double massage ball Spokey RULLO The Spokey RULLO double massage ball is great for stimulating blood circulation and for anti-stress exercises.  It relieves muscle tension and promotes skin regeneration.  It can also be used during massages – it reduces muscle tension and eliminates pain. Ideal for arm and leg massage. Parameters: Material: EPP, resistant to heavy load, deformation and mechanical damage dimensions: massage roller: 34x14 cm massage ball: by 8 cm double massage ball: 16x8 cm Hardness: Hard low absorption of water and moisture Information for wholesale customers: Packing: 10 pcs/carton possible sale of 1 piece.